• Pain & Musculoskeletal Conditions

• Stress, Mental & Emotional Health

• Digestive & Gut Health

• Women’s Health & Hormonal Balance

• Men’s Health

• Neurological & Nervous System Conditions

• Immune & Respiratory Health

• Sleep & Energy

• Cardiovascular & Metabolic Support

• Whole-Body Wellness & Preventive Care

Acupuncture works by stimulating the nervous system to trigger the release of the body’s natural pain-relieving and calming chemicals, including endorphins and enkephalins, as well as neurotransmitters such as serotonin, dopamine, and GABA.

These neurochemical changes help reduce pain by decreasing pain signal transmission in the nervous system, relaxing tight muscles, and lowering inflammation. Acupuncture also influences stress hormones and helps regulate the autonomic nervous system, shifting the body out of “fight-or-flight” mode and into a restorative “rest-and-digest” state.

Rather than simply masking symptoms, acupuncture supports the body’s ability to modulate pain, regulate itself, and heal more effectively.

Acupuncture is generally not painful. The needles are very thin, about the width of two pieces of hair. Most people feel little to no discomfort, and many find treatments deeply relaxing. You may feel sensations during acupuncture such as tingling, pulsing or warmth.

Wear comfortable clothing. Often we need access to arms and legs. Some patients bring comfy pants that pull up to the thigh or shorts to change into. We can also provide a sheet if you don’t want to bring additional clothing.

Please do not have any caffeine within a couple hours of your appointment.

Make sure you have eaten something the day of your appointment.

Please avoid wearing perfume, cologne or clothing that smells of smoke.

If you are sick, please reschedule.

Please give at least 24 hours to cancel your appointment. If you cancel less than 24 hours ahead of time, you will still be charged for your visit.

Exceptions may be made for illness or emergency.

We do not bill insurance directly. However, I can provide a superbill, which is a detailed receipt that includes the diagnostic and treatment codes your insurance company may require. You can submit this superbill to your insurance provider to request reimbursement, depending on your plan.